Saturday, February 18, 2012

Urban Bachelor Cooking Recipe: Baked Salmon and Tomato

Urban Bachelor Cooking Recipe: Baked Salmon and Tomato Tube. Duration : 8.52 Mins.


Baked Salmon and Tomato. Easy to prepare, great taste. from: www.urbancooking.net

Saturday, February 4, 2012

Baked salmon over brown rice

Baked salmon over brown rice Tube. Duration : 3.83 Mins.


8oz of salmon=389 calories 3/4 cup brown rice=150 calories TOTAL calories=539